Health And Fitness
Histamine Bucket
Watch your bucket before it overflows.
ios· Free · all features included ·By All Things AI, Inc
Free. All features included.
No subscription, no in-app purchases, no paid tiers. Everything you see works the moment you install it.
About this app
What Histamine Bucket does
Histamine Bucket is the offline food diary built around the one idea every other histamine app ignores: the bucket theory. Histamine intolerance reactions are delayed and cumulative — no single food sets you off, but several moderate-histamine foods through the day fill your bucket until it overflows. A static red/yellow/green lookup table can't see that coming. Histamine Bucket can. What Histamine Bucket does: — A visual bucket that fills as you eat. Log foods from a bundled histamine/DAO-rated food list and watch your running histamine load rise. The bucket drains over time toward your personal threshold, so you see your real cumulative level right now — not just whether one food is 'green.' — Personal threshold calibration. Everyone's bucket is a different size. Over a few weeks of logging foods and reactions, Histamine Bucket calibrates the threshold where your symptoms tend to start. — Overflow warning. Before your next meal, the app tells you how much room is left in the bucket today — so you can choose a low-histamine option when you're already near the top. — Reaction log. Symptoms (flushing, headache, hives, congestion, gut), severity, time — charted against your bucket level so the pattern becomes visible. — Bundled food ratings. DAO/histamine levels for hundreds of foods ship in the app. No cloud lookup, no AI service. — No account, no ads, no subscription, no cloud. For the millions of adults — about 1-3% of the population, ~80% of them women around 40 — navigating histamine intolerance with nothing better than a printed list.
Features
Built to be useful, not noisy.
The bucket
Animated fill level from logged foods; drains over time
Log food
Pick from bundled histamine/DAO-rated food list
Threshold
Calibrate your personal overflow point over weeks
Reactions
Symptoms + severity charted against bucket level
Today's room
How much bucket room is left before the next meal
Why it exists
The problem
Histamine intolerance reactions are delayed and cumulative ('bucket theory') — combining moderate-histamine foods overflows the bucket even when no single food would — but the dominant app is a static lookup table with no cumulative modeling, and the one app that does it is cloud/AI-dependent.
What's different
How Histamine Bucket stands out
Histamine Bucket is the only app that models a rolling cumulative histamine load (a visual bucket that fills with logged foods and drains over time toward your calibrated personal threshold), warning of overflow risk before your next meal — entirely offline with a bundled DAO/histamine food list — Food Intolerances (B…
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FAQ
Questions about Histamine Bucket
How much does Histamine Bucket cost?▾
Histamine Bucket is free. All features are included from day one — no subscription, no in-app purchases, no paid tiers. Everything you see in this listing works the moment you install it.
Where does Histamine Bucket store my data?▾
On your device. Histamine Bucket is built privacy-first: no account is required, no analytics SDKs, no third-party trackers. Nothing is uploaded to a server we control — the app works without one.
What platforms does Histamine Bucket support?▾
iOS, on iPhone and iPad. You can find the latest availability on this page.
How do I get support for Histamine Bucket?▾
Use the Support link on this page, or email support@allthingsn.com. We answer every message and keep responses on the same thread.
The story
Meet Histamine Bucket — Watch your bucket before it overflows
Read the full write-up · 4 min →
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